Family mediation is a journey of building or rebuilding the relationships that matter most - the family bond.

These sessions are intended for couples, siblings, parents and children who find themselves in situations of rupture or separation. My goal is to help you restore a peaceful dialogue, focusing on the autonomy, freedom, and responsibility of everyone involved.

   

    My approach is deeply shaped by my years as a Social Worker and then working closely for the past 10 years with ultra high net worth individuals. Having worked closely with families facing immense challenges and with parents working in high stressed environment - from mediation and foster care to supporting individuals through addiction - I have seen first-hand how easily communication can break down. I understand the weight of these situations and the courage it takes to try and mend them.

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    By bringing Sophrology into the mediation process, I provide more than just a space to talk; I open a confidential and safe environment where each family member can truly feel heard and understood. In a family, everyone is evolving at their own pace and in their own way. Sophrology helps to lower the emotional tension in the room, allowing each person to find the inner calm needed to listen and be heard without judgment.

 

    Together, we work to release the stress that often blocks communication. Through gentle breathing and relaxation techniques, we create a sense of shared safety. This allows us to move away from conflict and toward a place of mutual respect, helping your family navigate its evolution and strengthen the bonds that connect you, even through the most difficult transitions.